ExerciseClips

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1323 exercises match

Animated demonstration: incline push-up (on box) — target pectorals

incline push-up (on box)

pectorals

Animated demonstration: dumbbell one arm snatch — target glutes

dumbbell one arm snatch

glutes

Animated demonstration: dumbbell waiter biceps curl — target biceps

dumbbell waiter biceps curl

biceps